21-Day Results In Advance • Sherwood Park

Have You Found
Your EDG?

Experience Athletic EDG for 21 days with personalized coaching, small-group training and nutrition support — for $197 + GST.

20+Years Coaching
500+Clients Trained
50+Athletes Coached
10,000+Lbs Lost
A Different Kind of Training

You Don't Need Another Workout.

You need a plan that makes sense for you. A coach who knows you. An environment where training actually matters. And a system that adapts as your life changes.

Private

No crowded floor and no fighting for equipment. Your training session gets your attention.

Personal

Your history, goals, abilities and lifestyle determine the program — not a template.

Purposeful

Strength, conditioning, mobility, body composition and performance with a reason behind every session.

The EDG Approach

A System Built Around You.

Assessment first. Individualized programming next. Then coaching, progression and adjustment as you change.

01

Assess

Understand your starting point, goals and obstacles.

02

Build

Create the right strategy for your body and life.

03

Train

Progressive training with expert coaching.

04

Adapt

Change the plan as your needs and abilities change.

05

Transform

Become stronger, healthier and more capable.

21-Day Results In Advance

Not Sure If Athletic EDG Is Right For You? Give Us 21 Days.

You don't need another gym membership. You need the right coaching, the right environment and a plan you can actually follow. Experience Athletic EDG for 21 days and see what happens when your training has purpose.

$197 + GST

3 Semi-Private PT Sessions

Personalized to your goals, ability and starting point.

Unlimited Small Group Training

Train as often as the available schedule allows during your 21 days.

Unlimited Nutrition Coaching

Access to our nutrition program and coach throughout your 21 days.

21 Days Of Results — Or Your Money Back.

If during your first 21 days you feel you didn't get value from the Athletic EDG experience, let us know and we'll refund your $197 introductory price in full. No hoops. No hidden conditions. No awkward sales pitch.

Your 21 days begin on your first training day at Athletic EDG.

Real People. Real Results.
10K+

Pounds Lost By Members.

Real clients. Real work. Real change. Explore transformations and client stories from people who trusted the process.

See Client Results
Coaching Options

Your Goal. Your Path.

1-on-1 Personal Training

Fully individualized programming and undivided coaching attention.

$540 / 6 sessions • $960 / 12 sessions

Small Group Training

Individualized coaching with the accountability and energy of a tight group.

$480/mo 2x weekly • $660/mo 3x weekly

Athletic Performance

Strength, power and conditioning designed for competitive athletes.

$450/month

S&C Group Training

Coach-led strength and conditioning for people who want to train intelligently and hard.

$220/month
Athletic EDG coaching
Experience Matters

20+ Years Of Coaching.

EDG is built on experience across general fitness, nutrition, strength sport and athlete development — with the individual at the centre of the coaching process.

Meet The Coach
The Facility

This Isn't A Big Box Gym.

It's a private, purpose-built environment where people can train seriously without the noise, crowds and anonymity of a commercial gym.

Explore The Facility
Strength training at Athletic EDG
Client Stories

Don't Take Our Word For It.

“I haven't felt this strong, healthy and confident in a very long time.”

— Tammy Cherian

“From the start Carl was very determined to learn about my body's strengths and weaknesses... then tailored a program just for me.”

— Krystal Scribner

“I would definitely recommend him... whether they are a beginner to weights or top ranked athlete.”

— James Stainton
Services + Pricing

Choose The Coaching That Fits You.

Every EDG option is built around coaching, progression and accountability. Start with the level of support that best matches your goals — or use our 21-Day Results In Advance experience to try EDG before making a longer commitment.

Small Group Training

Individualized strength and conditioning with the energy and accountability of a small group.

$480/mo
2 sessions / week
$660/mo
3 sessions / week
Start Your EDG

S&C Group Training

Coach-led strength and conditioning for people who want structure, progression and a serious training environment.

$220/mo
Monthly membership
Start Your EDG

Athletic Performance

Strength, power and conditioning designed around the needs, schedule and development level of competitive athletes.

$450/mo
Monthly program
Start Your EDG

Ready To Find Your EDG?

Start with 21 days of personalized coaching, small-group training and nutrition support for $197 + GST.

Start Your 21 Days — $197