Transformation is not one look or one outcome. For some clients it is fat loss. For others it is strength, confidence, movement, performance or finally feeling in control again.
Across more than 500 clients coached over 20+ years.
“I haven't felt this strong, healthy and confident in a very long time. Carl has changed my life and my husband's.”
— Tammy Cherian“From the start Carl was very determined to learn about my body's strengths and weaknesses. He focused on what my body was capable of and then tailored a program just for me. Every month I could see the differences and it kept me motivated.”
— Krystal Scribner“I would definitely recommend him as a personal trainer for anybody whether they are a beginner to weights or top ranked athlete.”
— James Stainton“Carl's knowledge of training, health, and injury rehabilitation is excellent... My training and fitness have benefitted greatly by learning from Carl.”
— Robert Murray“Carl's encouraging and motivating coaching style immediately put me at ease and helped me build my confidence, improve form and build a base of strength.”
— Lynnette Tremblay“Thank you very much for helping my son and for being a great role model and friend... you have been a rock for him.”
— Michelle & Ronda GrasFat loss, muscle gain and sustainable nutrition habits without crash-diet thinking.
Build physical capacity and the confidence that comes from seeing what your body can do.
Improve strength, power, conditioning and training quality for sport.
Book a discovery session and tell us what you want to change.
Start Your EDG