Experience Athletic EDG for 21 days with personalized coaching, small-group training and nutrition support — for $197 + GST.
You need a plan that makes sense for you. A coach who knows you. An environment where training actually matters. And a system that adapts as your life changes.
No crowded floor and no fighting for equipment. Your training session gets your attention.
Your history, goals, abilities and lifestyle determine the program — not a template.
Strength, conditioning, mobility, body composition and performance with a reason behind every session.
Assessment first. Individualized programming next. Then coaching, progression and adjustment as you change.
Understand your starting point, goals and obstacles.
Create the right strategy for your body and life.
Progressive training with expert coaching.
Change the plan as your needs and abilities change.
Become stronger, healthier and more capable.
You don't need another gym membership. You need the right coaching, the right environment and a plan you can actually follow. Experience Athletic EDG for 21 days and see what happens when your training has purpose.
Personalized to your goals, ability and starting point.
Train as often as the available schedule allows during your 21 days.
Access to our nutrition program and coach throughout your 21 days.
If during your first 21 days you feel you didn't get value from the Athletic EDG experience, let us know and we'll refund your $197 introductory price in full. No hoops. No hidden conditions. No awkward sales pitch.
Your 21 days begin on your first training day at Athletic EDG.
Real clients. Real work. Real change. Explore transformations and client stories from people who trusted the process.
See Client Results



Fully individualized programming and undivided coaching attention.
Individualized coaching with the accountability and energy of a tight group.
Strength, power and conditioning designed for competitive athletes.
Coach-led strength and conditioning for people who want to train intelligently and hard.

EDG is built on experience across general fitness, nutrition, strength sport and athlete development — with the individual at the centre of the coaching process.
Meet The CoachIt's a private, purpose-built environment where people can train seriously without the noise, crowds and anonymity of a commercial gym.
Explore The Facility
“I haven't felt this strong, healthy and confident in a very long time.”
— Tammy Cherian“From the start Carl was very determined to learn about my body's strengths and weaknesses... then tailored a program just for me.”
— Krystal Scribner“I would definitely recommend him... whether they are a beginner to weights or top ranked athlete.”
— James StaintonEvery EDG option is built around coaching, progression and accountability. Start with the level of support that best matches your goals — or use our 21-Day Results In Advance experience to try EDG before making a longer commitment.
Our most individualized coaching option. Your assessment, program, session structure and progression are built around you.
Individualized strength and conditioning with the energy and accountability of a small group.
Coach-led strength and conditioning for people who want structure, progression and a serious training environment.
Strength, power and conditioning designed around the needs, schedule and development level of competitive athletes.
Start with 21 days of personalized coaching, small-group training and nutrition support for $197 + GST.
Start Your 21 Days — $197