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Athletic EDG Blog

10 Sep, 2020
If you asked me to pick one thing to have, if I were stranded on a deserted island, I would always say, 1000 times, cheesecake!!! Okay, maybe not, but it's up there. This killer recipe is on point in both macro profile and taste, #macrofriendly!!! Ingredients: 420g Fat Free Plain Greek Yogurt 475g 95% Fat Free Cream Cheese 2 Whole eggs 1/2 Cup Truvia 1/3 Cup 25 Calorie Almond Milk 1 1/4 serving Whey Protein, Vanilla 2 tsp Vanilla Extract 1/2 tsp Allspice mix 1/4 tsp salt Directions: ​1. Preheat your oven to 325, and prepare a 6 or 9" round cake pan, with either parchment paper or non-stick spray. ​2. Add cream cheese to your stand mixer or food processor, and set to low/medium. 3. Add yogurt and set to medium - let it completely incorporate. 4. Next, add eggs and let combine. 5. Add remaining ingredients, and let mix for at least 3 minutes. 6. Pour mixture over to your prepared pan and set in oven for 30-40 minutes at 325. Then turn down to 200 for another 40-50 minutes. 7. Remove from the oven and let cool. Serve with cool whip for the ultimate low Cal dessert. Macro Breakdown: Makes 6 servings 139 Kcals - 6g Carbohydrates, 19g Protein, 4g Fat Macros with Oreo Topper: 214Kcals - 16g Carbohydrates, 19g Fat, 7g Fat ENJOY!!! 
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